| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
12.8g
16%
Saturated Fat
3.873g
19%
Trans Fat
-
Polyunsaturated Fat
3.522g
Monounsaturated Fat
3.444g
Cholesterol
55mg
18%
Sodium
548mg
24%
Total Carbohydrate
4.05g
1%
Dietary Fiber
0.4g
1%
Sugars
0.06g
Protein
18.21g
Vitamin D
-
Calcium
14mg
1%
Iron
0.6mg
3%
Potassium
33mg
1%
Vitamin A
49mcg
5%
Vitamin C
5.6mg
6%
Note:
Skillet seasoned sautéed chicken pieces.
Last updated: 09 Jan 12 05:59 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (56%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
207
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Fat
12.8g
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Carbs
4.05g
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Protein
18.21g
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| There are 207 calories in 1 serving of Chicken with Garlic & Parsley. |
| Calorie breakdown: 56% fat, 8% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tsps garlic
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2 tbsps flour
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3 servings boneless skinless chicken breast
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2 tbsps butter
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2 tbsps vegetable oil
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1/2 tsp pepper
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1/2 tsp salt
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0.2 cup parsley
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