Food database and calorie counter Source: Member Recipe

Recipe by member: gcentlivre

Caprese Salad

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 60
Calories 119
 
% Daily Values*
Total Fat 6.67g 10%
  Saturated Fat 4.667g 23%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.001g  
Cholesterol 27mg 9%
Sodium 142mg 6%
Potassium 161mg  
Total Carbohydrate 6.38g 2%
  Dietary Fiber 0.7g 3%
  Sugars 3.75g  
Protein 7.32g  
 
Vitamin A 190% Vitamin C 342%
Calcium 162% Iron 17%
Note:
A simple salad of 4 ingredients.
Last updated: 17 Apr 19 07:26 PM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (52%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
119
Fat
6.67g
Carbs
6.38g
Protein
7.32g
There are 119 calories in 1 serving of Caprese Salad.
Calorie breakdown: 52% fat, 22% carbs, 25% protein.

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Ingredients in this Recipe:

3 servings Aged Balsamic Vinegar
7 1/2 servings Organic Grape Tomatoes
5 tbsps Basil
16 servings Fresh Mozzarella Cheese
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