Food database and calorie counter Source: Member Recipe

Recipe by member: ShellsJourney

Pizza Muffins

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
4.26g
7%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
0.924g
Monounsaturated Fat
1.945g
Cholesterol
40mg
13%
Sodium
189mg
8%
Total Carbohydrate
22.75g
8%
Dietary Fiber
0.7g
3%
Sugars
5.91g
Protein
7.3g
Vitamin D
-
Calcium
1560mg
156%
Iron
7.02mg
39%
Potassium
224mg
6%
Vitamin A
650IU
13%
Vitamin C
62.4mg
104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A guilt free, yummy twist on the pizza muffin
Last updated: 24 Feb 12 12:12 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
4.26g
Carbs
22.75g
Protein
7.31g
There are 159 calories in 1 serving of Pizza Muffins.
Calorie breakdown: 24% fat, 57% carbs, 18% protein.

Related Foods:

Vegetable Muffins
Pizza Rolls
Pizza Crust
Fathead Pizza
Pizza Cheese
Keto Blueberry Muffins
Banana Muffins
White Pizza
Salami Pizza
Combination Pizza
  view more results

Ingredients in this Recipe:

1 1/2 servings The Deli Counter Oven Roasted Shaved Turkey Breast
0.2 cup sugar
2 large eggs
1 cup low fat yogurt
0.8 cup shredded low fat cheddar
1/2 tsp ground oregano
1 dash salt
2 tbsps vegetable oil
1/2 cup chopped peppers
2 fl oz water
3 tsps baking powder
1/2 tsp baking soda
2 cups flour
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.