| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
0.758g
4%
Trans Fat
0g
Polyunsaturated Fat
0.484g
Monounsaturated Fat
3.708g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
40.05g
15%
Dietary Fiber
5g
18%
Sugars
5.46g
Protein
8.57g
Vitamin D
0mcg
2%
Calcium
60mg
5%
Iron
1.35mg
7%
Potassium
650mg
14%
Vitamin A
53mcg
6%
Vitamin C
170.1mg
189%
Note:
A easy pasta salad that everyone loves.
Last updated: 28 Nov 11 11:25 PM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
242
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Fat
6.02g
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Carbs
40.05g
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Protein
8.57g
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| There are 242 calories in 1 serving of Garden Pasta Salad. |
| Calorie breakdown: 22% fat, 64% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash salt
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1 serving olive oil
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2 servings apple cider vinegar
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2 servings Harris Teeter Penne Rigate
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1 large whole tomato
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2 tsps leaves basil
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1 dash black pepper
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1 stalk broccoli
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1 large cucumber
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3 large mushrooms
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1 large Yellow Sweet Pepper
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