Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
28.77g
37%
Saturated Fat
10.664g
53%
Trans Fat
-
Polyunsaturated Fat
2.2g
Monounsaturated Fat
7.276g
Cholesterol
226mg
75%
Sodium
293mg
13%
Total Carbohydrate
2.89g
1%
Dietary Fiber
4.6g
17%
Sugars
1.68g
Protein
11.16g
Vitamin D
-
Calcium
23mg
2%
Iron
0.81mg
5%
Potassium
59mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Note:
Almond Flour Choc Mug Cake
Last updated: 03 Apr 19 08:28 PM
17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (82%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
333
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Fat
28.77g
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Carbs
2.89g
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Protein
11.16g
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There are 333 calories in 1 serving of Homemade Chocolate Mug Cake. |
Calorie breakdown: 82% fat, 4% carbs, 14% protein. |
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Ingredients in this Recipe:
1/2 serving vanilla extract
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1/2 serving cinnamon
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0.1 serving sevenhills
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0.1 serving ground almond
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0 serving cocoa powder
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1 dash salt
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2 servings butter
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1 medium egg
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