Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 9
Calories 124
 
% Daily Values*
Total Fat 1.02g 2%
  Saturated Fat 0.226g 1%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 0.154g  
Cholesterol 28mg 9%
Sodium 321mg 13%
Potassium 250mg  
Total Carbohydrate 1.93g 1%
  Dietary Fiber 0.3g 1%
  Sugars 1.1g  
Protein 24.49g  
 
Vitamin A 18% Vitamin C 35%
Calcium 5% Iron 25%
Note:
Tuna salad with Chile Serrano.
Last updated: 16 Apr 19 08:19 PM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (8%)
 
Protein (85%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
1.02g
Carbs
1.93g
Protein
24.49g
There are 124 calories in 1 serving of Spicy Tuna Salad II.
Calorie breakdown: 8% fat, 7% carbs, 85% protein.

Related Foods:

Spicy Tuna Rolls
Tuna Salad
Tuna Salad with Egg
Rice Salad with Tuna
Tuna Salad with Cheese
Tuna Salad Sandwich
Tuna Salad Sandwich with Lettuce
Spicy Salmon Rolls
Macaroni or Pasta Salad with Tuna
Tuna
  view more results

Ingredients in this Recipe:

0.7 serving Tomatoes
1 Serrano Pepper
10 oz Tuna in Water
0.2 cup chopped Onions
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.