| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
9.05g
12%
Saturated Fat
2.63g
13%
Trans Fat
0g
Polyunsaturated Fat
0.973g
Monounsaturated Fat
5.032g
Cholesterol
13mg
4%
Sodium
969mg
42%
Total Carbohydrate
23.87g
9%
Dietary Fiber
3.7g
13%
Sugars
5.53g
Protein
6.27g
Vitamin D
-
Calcium
55mg
4%
Iron
1.14mg
6%
Potassium
488mg
10%
Vitamin A
744mcg
83%
Vitamin C
5mg
6%
Note:
Delicious and easy to make soup.
Last updated: 13 Nov 11 07:30 PM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (40%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
199
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Fat
9.05g
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Carbs
23.87g
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Protein
6.27g
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| There are 199 calories in 1 serving of Chorizo & Sweet Potato Soup. |
| Calorie breakdown: 40% fat, 47% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash salt
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3 links chorizo
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2 tsps curry powder
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2 tbsps olive oil
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8 cups chicken or vegetable broth
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2 medium carrots
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2 stalks medium celery
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2 cloves garlic
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2 medium onions
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1.8 lbs sweet potato
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