Food database and calorie counter Source: Member Recipe

Recipe by member: A. L.G.

Roasted Broccoli

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.15g
6%
Saturated Fat
3.452g
17%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.296g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
3.26g
1%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
1.39g
Vitamin D
-
Calcium
160mg
16%
Iron
3.06mg
17%
Potassium
139mg
4%
Vitamin A
12000IU
240%
Vitamin C
382.2mg
637%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Broccoli and garlic roasted with red pepper.
Last updated: 16 Apr 19 07:35 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (67%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.15g
Carbs
3.26g
Protein
1.39g
There are 50 calories in 1 serving of Roasted Broccoli.
Calorie breakdown: 67% fat, 23% carbs, 10% protein.

Related Foods:

Dream Dinners Oven Roasted Broccoli
Broccoli
Green Giant Roasted Veggies Broccoli
Mod Pizza Roasted Broccoli
Dig Inn Broccoli with Roasted Garlic & Almonds
Roasted Potato
Fazoli's Broccoli and Fire Roasted Tomatoes
Green Giant Roasted Potatoes with Broccoli & Cheese Sauce
Birds Eye Roasted Potatoes & Broccoli
Marie Callender's Herb Roasted Chicken with Mashed Potatoes, Carrots & Broccoli Floret (Thigh & Leg)
  view more results

Ingredients in this Recipe:

1/2 serving Red Bell Pepper
2 servings Organic Virgin Coconut Oil
4 cloves Garlic
4 cups flowerets Broccoli
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.