| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
14.73g
19%
Saturated Fat
4.84g
24%
Trans Fat
0.16g
Polyunsaturated Fat
3.329g
Monounsaturated Fat
2.524g
Cholesterol
27mg
9%
Sodium
792mg
34%
Total Carbohydrate
53.05g
19%
Dietary Fiber
4.3g
15%
Sugars
5.88g
Protein
16.47g
Vitamin D
-
Calcium
39mg
3%
Iron
2.27mg
13%
Potassium
202mg
4%
Vitamin A
320mcg
36%
Vitamin C
34mg
38%
Note:
Delicious pasta dish with broccoli and carrots.
Last updated: 13 Nov 11 09:24 PM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
410
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Fat
14.73g
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Carbs
53.05g
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Protein
16.47g
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| There are 410 calories in 1 serving of Pasta Primavera Alfredo. |
| Calorie breakdown: 32% fat, 52% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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8 servings philadelphia light
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9 oz, dry, yields Refrigerated Fettuccine (1 pkg. -- 9 oz)
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1 cup chopped Carrots
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2 cups chopped Small Broccoli Florets
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0.1 tsp Ground Nutmeg
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0.2 tsp Garlic Powder
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0.2 tsp White Pepper
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0.2 cup Margarine (1/4 cup)
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2 servings KRAFT Shredded Parmesan Cheese (1/2 cup)
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0.8 serving Fat Free Skim Milk (3/4 cup)
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