Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 24
Calories 70
% Daily Values*
Total Fat 2.64g 4%
  Saturated Fat 2.139g 11%
  Polyunsaturated Fat 0.137g  
  Monounsaturated Fat 0.183g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 109mg  
Total Carbohydrate 10.83g 4%
  Dietary Fiber 1.1g 4%
  Sugars 8.47g  
Protein 1.52g  
Vitamin A 8% Vitamin C 651%
Calcium 33% Iron 18%
Easy to make very yummy dessert.
Last updated: 07 Apr 11 07:33 AM
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in 1 serving of Strawberry Fluff.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

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Ingredients in this Recipe:

0.8 oz vanilla pudding, fat free
1 tbsp strawberry gelatin, sugar free
3 oz tapioca, fat free
4 cups sliced strawberries
2 1/2 cups water
8 oz cool whip, low fat
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