Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.48g
12%
Saturated Fat
6.004g
30%
Trans Fat
0g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.016g
Cholesterol
33mg
11%
Sodium
104mg
5%
Total Carbohydrate
29.07g
11%
Dietary Fiber
3.4g
12%
Sugars
24.42g
Protein
6.49g
Vitamin D
-
Calcium
32mg
2%
Iron
0.96mg
5%
Potassium
469mg
10%
Vitamin A
2mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Fresh, delicious, and healthy.
Last updated: 15 Apr 19 08:23 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9.48g
Carbs
29.07g
Protein
6.49g
There are 220 calories in 1 serving of Apple Cinnamon Greek Yogurt.
Calorie breakdown: 37% fat, 51% carbs, 11% protein.

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Ingredients in this Recipe:

1.3 servings Greek Yogurt 10%
0.2 serving Sun-Maid Natural California Raisins
1 tsp Cinnamon
1/2 medium Apple
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