Food database and calorie counter Source: Member

Beef Adobo

Nutrition Facts
Serving Size: 1
 
Amount Per Serving
Calories from Fat 245.07
Calories 349
 
% Daily Values*
Total Fat 27.23g 42%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.83g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 27 Oct 09 08:01 PM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
349
Fat
27.23g
Carbs
1.05g
Protein
23.83g
There are 349 calories in a 1 serving of Beef Adobo.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.

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