| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
27.23g
35%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.83g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 27 Oct 09 08:01 PM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
27.23g
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Carbs
1.05g
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Protein
23.83g
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| There are 349 calories in 1 of Beef Adobo. |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
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