Food database and calorie counter Source: Member Recipe

Recipe by member: Kcfoxy

Sweet Corn Muffins

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
11.18g
17%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
4.57g
Monounsaturated Fat
4.346g
Cholesterol
32mg
11%
Sodium
175mg
7%
Total Carbohydrate
34.75g
12%
Dietary Fiber
1.4g
6%
Sugars
5.38g
Protein
5.79g
Vitamin D
-
Calcium
1370mg
137%
Iron
18.72mg
104%
Potassium
66mg
2%
Vitamin A
1700IU
34%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Excellent as a base for fresh fruit desserts. Sweet enough to eat as dessert faire.
Last updated: 15 Apr 19 06:42 PM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
249
Fat
11.18g
Carbs
34.75g
Protein
5.79g
There are 249 calories in 1 serving of Sweet Corn Muffins.
Calorie breakdown: 38% fat, 53% carbs, 9% protein.

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Ingredients in this Recipe:

2 servings Eggland's Best Large Grade A Eggs
1 serving Morton Salt
1/2 cup Corn and Canola Oil
1 serving Butter Buds Butter Buds Sprinkles
1 1/2 servings Fairlife 2% Milk
24 servings Truvia Cane Sugar Blend
2 cups White Flour
1/2 cup Cream Style Corn
2 tsps Baking Powder
1 cup Yellow Whole Grain Corn Meal
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