Food database and calorie counter Source: Member Recipe

Recipe by member: helcha

Stir Fried Cabbage

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.313g
Monounsaturated Fat
1.66g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
9.76g
4%
Dietary Fiber
2.4g
9%
Sugars
5.24g
Protein
1.73g
Vitamin D
-
Calcium
47mg
4%
Iron
0.61mg
3%
Potassium
265mg
6%
Vitamin A
7mcg
1%
Vitamin C
27.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Tasty hot cabbage to accompany a meat or fish meal.
Last updated: 25 Oct 11 12:51 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
2.38g
Carbs
9.77g
Protein
1.73g
There are 62 calories in 1 serving of Stir Fried Cabbage.
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

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Ingredients in this Recipe:

1 dash pepper
1 dash salt
1 tbsp olive oil
1 tbsp teriyaki sauce
1/2 head medium cabbage
2 large onions
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