Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 79
Calories 373
% Daily Values*
Total Fat 8.77g 13%
  Saturated Fat 4.27g 21%
  Polyunsaturated Fat 0.199g  
  Monounsaturated Fat 0.397g  
Cholesterol 23mg 8%
Sodium 339mg 14%
Potassium 218mg  
Total Carbohydrate 63.4g 21%
  Dietary Fiber 10.7g 43%
  Sugars 5.26g  
Protein 19.37g  
Vitamin A 40% Vitamin C 417%
Calcium 166% Iron 82%
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
Last updated: 25 Sep 11 10:40 PM
of RDI*
(373 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (19%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 373 calories in 1 serving of Pasta with Ricotta, Broccoli and Tomatoes.
Calorie breakdown: 19% fat, 62% carbs, 19% protein.

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Ingredients in this Recipe:

6 1/2 servings ronzoni healthy harvest
2 cups, NFS broccoli
1 cup chopped or sliced grape tomatoes
5 servings ricotta part-skim
4 tbsps parmesan cheese
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