| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
516
% Daily Values*
Total Fat
34.66g
44%
Saturated Fat
14.137g
71%
Trans Fat
-
Polyunsaturated Fat
2.54g
Monounsaturated Fat
16.208g
Cholesterol
172mg
57%
Sodium
1192mg
52%
Total Carbohydrate
21.71g
8%
Dietary Fiber
8.4g
30%
Sugars
6.32g
Protein
31.88g
Vitamin D
0mcg
0%
Calcium
787mg
61%
Iron
2.41mg
13%
Potassium
774mg
16%
Vitamin A
228mcg
25%
Vitamin C
6.8mg
8%
Note:
A delicious no pasta manicotti.
Last updated: 28 Dec 07 10:47 PM
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26%
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of RDI*
(516 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (59%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
516
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Fat
34.66g
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Carbs
21.71g
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Protein
31.88g
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| There are 516 calories in 1 serving of Eggplant Manicotti. |
| Calorie breakdown: 59% fat, 17% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 oz mozzarella cheese, part skim (1/2 cup)
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1 cup ricotta cheese, part skim
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1 large egg
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2 tsps leaves oregano
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1 dash pepper
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1 oz parmesan cheese (1/4 cup)
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1/2 tsp salt
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2 tsps fresh thyme, chopped fine
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2 tbsps olive oil
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1 peeled eggplant, sliced
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