Food database and calorie counter Source: Member Recipe

Recipe by member: Dianalee

Strawberry Cheesecake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
18.59g
24%
Saturated Fat
12.934g
65%
Trans Fat
-
Polyunsaturated Fat
0.705g
Monounsaturated Fat
3.892g
Cholesterol
43mg
14%
Sodium
130mg
6%
Total Carbohydrate
21.49g
8%
Dietary Fiber
2.2g
8%
Sugars
16.61g
Protein
7.62g
Vitamin D
-
Calcium
137mg
11%
Iron
0.88mg
5%
Potassium
266mg
6%
Vitamin A
127mcg
14%
Vitamin C
59.3mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A delicious dessert that kinda makes you forget that you are on a diet.
Last updated: 23 Dec 08 05:11 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (59%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
276
Fat
18.59g
Carbs
21.49g
Protein
7.63g
There are 276 calories in 1 serving of Strawberry Cheesecake.
Calorie breakdown: 59% fat, 30% carbs, 11% protein.

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Ingredients in this Recipe:

8 oz cream cheese package
12 oz ricotta cheese
1/2 cup blueberries
6 cups sliced strawberries
5 servings 1 packet splenda (sweetener)
16 oz whipped topping, low fat
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