| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.15g
3%
Dietary Fiber
1.6g
6%
Sugars
1.34g
Protein
1.52g
Vitamin D
-
Calcium
16mg
1%
Iron
0.76mg
4%
Potassium
63mg
1%
Vitamin A
88mcg
10%
Vitamin C
1.4mg
2%
Note:
Sensational oatmeal cookies with pumpkin and blueberries.
Last updated: 18 Dec 11 07:16 PM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
42
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Fat
0.65g
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Carbs
8.15g
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Protein
1.52g
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| There are 42 calories in 1 serving of Pumpkin Oatmeal Cookies. |
| Calorie breakdown: 13% fat, 73% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 tsps cinnamon
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1 tbsp pumpkin pie spice
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1 cup oatmeal
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1/2 cup blueberries
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1 serving 1 packet Splenda
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4 oz pumpkin
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