| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
814
% Daily Values*
Total Fat
37.28g
48%
Saturated Fat
14.029g
70%
Trans Fat
4.5g
Polyunsaturated Fat
3.948g
Monounsaturated Fat
8.015g
Cholesterol
149mg
50%
Sodium
1563mg
68%
Total Carbohydrate
65.62g
24%
Dietary Fiber
7g
25%
Sugars
5.59g
Protein
53.92g
Vitamin D
-
Calcium
484mg
37%
Iron
2.59mg
14%
Potassium
516mg
11%
Vitamin A
102mcg
11%
Vitamin C
7mg
8%
Note:
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
Last updated: 17 Oct 09 05:22 PM
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41%
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of RDI*
(814 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
814
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Fat
37.28g
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Carbs
65.62g
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Protein
53.92g
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| There are 814 calories in 1 serving of Turkey Soft Tacos. |
| Calorie breakdown: 41% fat, 32% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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12 servings flour tortillas (3 per person)
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1 serving taco seasoning
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16 oz cooked ground turkey
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8 oz Shredded mozzarella cheese
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3 cups shredded or chopped lettuce
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3 plum tomatoes
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1/2 cup water
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