Food database and calorie counter Source: Member Recipe

Recipe by member: Berni D

Zucchini Patties II

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
2.402g
12%
Trans Fat
0g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
1.493g
Cholesterol
111mg
37%
Sodium
154mg
7%
Total Carbohydrate
6.6g
2%
Dietary Fiber
2.6g
9%
Sugars
2.64g
Protein
7.55g
Vitamin D
-
Calcium
101mg
8%
Iron
0.95mg
5%
Potassium
366mg
8%
Vitamin A
55mcg
6%
Vitamin C
21.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Oven baked zucchini patties.
Last updated: 11 Apr 19 09:34 PM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
98
Fat
5g
Carbs
6.6g
Protein
7.55g
There are 98 calories in 1 serving of Zucchini Patties II.
Calorie breakdown: 44% fat, 26% carbs, 30% protein.

Related Foods:

Pickled Zucchini
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Zucchini Lasagna
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Zucchini Bolognese
Zucchini Frittata
Zucchini Soup
Zucchini Fritter
Zucchini Cake with Icing
  view more results

Ingredients in this Recipe:

0.2 cup Parmesan Cheese, grated
1 serving Organic High Fiber Coconut Flour
2 large Eggs
4 cups chopped Zucchini
1 serving Italian Herb Seasoning Grinder
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