| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.15g
1%
Trans Fat
0g
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.258g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
22.25g
8%
Dietary Fiber
3g
11%
Sugars
12.72g
Protein
1.47g
Vitamin D
-
Calcium
12mg
1%
Iron
0.31mg
2%
Potassium
118mg
3%
Vitamin A
2mcg
0%
Vitamin C
4.4mg
5%
Note:
A simple no fat, lower calorie crisp that can be prepared in minutes. This recipe has been designed with a smaller household in mind.
Last updated: 11 Apr 19 08:29 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
0.9g
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Carbs
22.25g
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Protein
1.47g
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| There are 99 calories in 1 serving of Apple Crisp III. |
| Calorie breakdown: 8% fat, 86% carbs, 6% protein. |
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Ingredients in this Recipe:
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10 oz Apples, peeled, cored, sliced
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2 servings Granulated White Sugar - 2 tsp
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15 ml Lemon Juice, unsweetened - 1 tbsp (optional)
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1 tsp Cinnamon
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1 serving Quaker Old Fashioned Oats - 1/2 cup
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6 servings Splenda Brown Sugar - 1 tbsp packed
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