| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
1.25g
6%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
978mg
43%
Total Carbohydrate
42.9g
16%
Dietary Fiber
4.4g
16%
Sugars
18g
Protein
16.2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Note:
.
Last updated: 11 Sep 18 12:10 PM
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16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
329
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Fat
10.5g
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Carbs
42.9g
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Protein
16.2g
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| There are 329 calories in 1 serving of Chicken on ww sandwich. |
| Calorie breakdown: 29% fat, 52% carbs, 20% protein. |
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Ingredients in this Recipe:
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0.2 serving Publix Onions
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1 1/2 servings Kraft Mayo with Olive Oil
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2 servings Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles
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1 serving Sara Lee 100% Whole Wheat Bread (57g)
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1 serving Oscar Mayer Deli Fresh Smoked Chicken Breast
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