| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
14.4g
18%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
5.3g
Monounsaturated Fat
5.037g
Cholesterol
48mg
16%
Sodium
558mg
24%
Total Carbohydrate
80.33g
29%
Dietary Fiber
7.5g
27%
Sugars
15.73g
Protein
32.77g
Vitamin D
-
Calcium
74mg
6%
Iron
4.82mg
27%
Potassium
846mg
18%
Vitamin A
146mcg
16%
Vitamin C
64.8mg
72%
Note:
Simple and very quick Moroccan-style salad.
Last updated: 03 Dec 07 06:11 AM
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29%
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of RDI*
(576 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (22%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
576
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Fat
14.41g
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Carbs
80.33g
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Protein
32.77g
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| There are 576 calories in 1 serving of Warm Chicken with Couscous Salad. |
| Calorie breakdown: 22% fat, 55% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps fresh mint
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1 tbsp pumpkin oil
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1 chicken, bone and skin removed roasted chicken
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1.2 cups vegetable stock
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1 tbsp lemon juice
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3 1/2 oz dried apricots
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1/2 cucumber
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4 medium spring onions
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2 tbsps fresh parsley
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1 medium red pepper
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2 oz pumpkin seeds
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1 tbsp vegetable fat spread, light
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10 1/2 oz couscous
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