| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
18.88g
24%
Saturated Fat
3.94g
20%
Trans Fat
0g
Polyunsaturated Fat
2.11g
Monounsaturated Fat
11.708g
Cholesterol
10mg
3%
Sodium
580mg
25%
Total Carbohydrate
6.36g
2%
Dietary Fiber
2.9g
10%
Sugars
1.44g
Protein
3.48g
Vitamin D
-
Calcium
35mg
3%
Iron
1.14mg
6%
Potassium
234mg
5%
Vitamin A
41mcg
5%
Vitamin C
13.5mg
15%
Note:
A fiery green bean salad recipe.
Last updated: 02 Dec 07 07:16 PM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (81%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
202
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Fat
18.88g
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Carbs
6.36g
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Protein
3.48g
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| There are 202 calories in 1 serving of Jalapeno Green Bean Salad. |
| Calorie breakdown: 81% fat, 12% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp salt
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0.3 cup olive oil
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4 medium slices bacon, cooked
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1 clove garlic, pressed
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2 oz Tabasco green jalapeno pepper sauce
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1 lb fresh green beans
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4 1/2 oz mixed salad greens
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