Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
3.107g
16%
Trans Fat
0g
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.037g
Cholesterol
10mg
3%
Sodium
2347mg
102%
Total Carbohydrate
15.17g
6%
Dietary Fiber
5.1g
18%
Sugars
8.45g
Protein
3.27g
Vitamin D
-
Calcium
79mg
6%
Iron
1.47mg
8%
Potassium
651mg
14%
Vitamin A
35mcg
4%
Vitamin C
128mg
142%
Note:
Capsicum salad
Last updated: 07 Sep 18 12:53 AM
6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (41%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
115
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Fat
5.58g
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Carbs
15.17g
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Protein
3.27g
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There are 115 calories in 1 serving of Capsicum salad. |
Calorie breakdown: 41% fat, 49% carbs, 11% protein. |
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Ingredients in this Recipe:
1 tsp Coriander Leaf (Dried)
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1 tsp Salt
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1 serving Organic Ghee Clarified Butter
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2 tbsps chopped Onions
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1 cup shredded Cabbage
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1 small Cucumber (Peeled)
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1 medium Green Peppers
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