Food database and calorie counter Source: Member Recipe

Recipe by member: Haymae1

Shrimp with Green Beans

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
15.87g
24%
Saturated Fat
2.084g
10%
Trans Fat
-
Polyunsaturated Fat
2.784g
Monounsaturated Fat
9.967g
Cholesterol
172mg
57%
Sodium
882mg
37%
Total Carbohydrate
14.24g
5%
Dietary Fiber
4.9g
20%
Sugars
2.73g
Protein
27g
Vitamin D
-
Calcium
520mg
52%
Iron
17.28mg
96%
Potassium
555mg
16%
Vitamin A
4200IU
84%
Vitamin C
126.0mg
210%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Spicy green beans and shrimp with lime.
Last updated: 12 Jan 07 08:23 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (46%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
15.871g
Carbs
14.244g
Protein
26.996g
There are 300 calories in 1 serving of Shrimp with Green Beans.
Calorie breakdown: 46% fat, 19% carbs, 35% protein.

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Ingredients in this Recipe:

1 tsp salt
3 tbsps olive oil
4 tsps red pepper flakes
2 limes yield lime
4 cups green beans
0.2 cup cilantro
5 cloves garlic
0.2 cup chopped red onion
1 oz raw almonds
1 lb shrimp
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