Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
466
% Daily Values*
Total Fat
42.55g
55%
Saturated Fat
25.727g
129%
Trans Fat
0g
Polyunsaturated Fat
0.819g
Monounsaturated Fat
6.369g
Cholesterol
149mg
50%
Sodium
605mg
26%
Total Carbohydrate
6.66g
2%
Dietary Fiber
1g
4%
Sugars
1.56g
Protein
14.72g
Vitamin D
-
Calcium
38mg
3%
Iron
0.02mg
0%
Potassium
130mg
3%
Vitamin A
245mcg
27%
Vitamin C
0.4mg
0%
Note:
Keto queso
Last updated: 17 Aug 18 02:27 PM
23%
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of RDI*
(466 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
466
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Fat
42.55g
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Carbs
6.67g
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Protein
14.72g
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There are 466 calories in 1 serving of Perfect Queso. |
Calorie breakdown: 82% fat, 6% carbs, 13% protein. |
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Ingredients in this Recipe:
1 serving Original Cream Cheese
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4 servings Shredded Queso Quesadilla Cheese
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1 serving Diced Tomatoes & Green Chilies
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4 fl oz Heavy Cream
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