Food database and calorie counter Source: Member Recipe

Recipe by member: jujubanta

Turkey Cabbage Rolls

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
516
 
% Daily Values*
Total Fat
24.42g
31%
Saturated Fat
9.11g
46%
Trans Fat
0.31g
Polyunsaturated Fat
4.944g
Monounsaturated Fat
7.988g
Cholesterol
126mg
42%
Sodium
1670mg
73%
Total Carbohydrate
33.9g
12%
Dietary Fiber
2.4g
8%
Sugars
25.2g
Protein
39.27g
Vitamin D
-
Calcium
552mg
42%
Iron
3.98mg
22%
Potassium
1394mg
30%
Vitamin A
146mcg
16%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Short cut cabbage rolls without the rice.
Last updated: 06 Dec 07 10:24 PM
26%
of RDI*
(516 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
516
Fat
24.42g
Carbs
33.9g
Protein
39.27g
There are 516 calories in 1 serving of Turkey Cabbage Rolls.
Calorie breakdown: 43% fat, 26% carbs, 31% protein.

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Ingredients in this Recipe:

8 oz skim mozzarella cheese, shredded
1 lb ground turkey
4 cups spaghetti sauce
6 leaves large cabbage
1/2 medium onion
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