| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
19.73g
25%
Saturated Fat
11g
55%
Trans Fat
0g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
3.524g
Cholesterol
156mg
52%
Sodium
772mg
34%
Total Carbohydrate
10.84g
4%
Dietary Fiber
2.1g
8%
Sugars
4.77g
Protein
38.49g
Vitamin D
-
Calcium
182mg
14%
Iron
0.21mg
1%
Potassium
32mg
1%
Vitamin A
24mcg
3%
Vitamin C
0.5mg
1%
Note:
A quick, easy and tasty chicken dish in a creamy parmesan and sundried tomato sauce. This is low carb
Last updated: 07 Jul 18 05:29 PM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (47%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
367
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Fat
19.73g
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Carbs
10.85g
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Protein
38.49g
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| There are 367 calories in 1 serving of Creamy Parmesan Chicken - Low Carb. |
| Calorie breakdown: 47% fat, 12% carbs, 41% protein. |
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Ingredients in this Recipe:
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0.2 serving McCormick Crushed Red Pepper Flakes
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2 cloves Garlic
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8 servings Organic Valley Heavy Whipping Cream
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2 servings Pompeian White Cooking Wine
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0.8 serving Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth
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4 servings California Sun Dry Sun-Dried Tomatoes Halves
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6.1 servings Boneless Skinless Chicken Breasts (4 - 6 oz pieces)
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4 tbsps Basil
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57 g Parmesan Cheese (Shredded)
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