Food database and calorie counter Source: Member Recipe

Recipe by member: NannyLiz

Honey Garlic Chicken

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
20.8g
27%
Saturated Fat
6.116g
31%
Trans Fat
0g
Polyunsaturated Fat
3.834g
Monounsaturated Fat
10.311g
Cholesterol
100mg
33%
Sodium
1565mg
68%
Total Carbohydrate
24.37g
9%
Dietary Fiber
0.4g
1%
Sugars
21.91g
Protein
18.5g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
63mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An easy crock-pot meal.
Last updated: 20 Aug 18 12:26 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
20.8g
Carbs
24.37g
Protein
18.5g
There are 360 calories in 1 serving of Honey Garlic Chicken.
Calorie breakdown: 52% fat, 27% carbs, 21% protein.

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Ingredients in this Recipe:

6 servings Chicken Thighs
5 servings Minced Garlic
6 tbsps Clover Honey
8 tbsps Soy Sauce
8 servings Organic Tomato Ketchup
1 tsp ground Oregano
1 tsp Sesame Oil
6 tsps Parsley (Dried)
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