Food database and calorie counter Source: Member Recipe

Recipe by member: aelsayed

Keto Hot Dogs n Greens

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 424
Calories 546
 
% Daily Values*
Total Fat 47.14g 73%
  Saturated Fat 23.28g 116%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 103mg 34%
Sodium 1209mg 50%
Potassium 520mg  
Total Carbohydrate 11.43g 4%
  Dietary Fiber 1.7g 7%
  Sugars 0g  
Protein 19g  
 
Vitamin A 61% Vitamin C 60%
Calcium 28% Iron 23%
Note:
Quick keto friendly snack.
Last updated: 19 Aug 18 10:22 PM
27%
of RDI*
(546 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (78%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
546
Fat
47.14g
Carbs
11.43g
Protein
19g
There are 546 calories in 1 serving of Keto Hot Dogs n Greens.
Calorie breakdown: 78% fat, 8% carbs, 14% protein.

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Ingredients in this Recipe:

2 servings Beef Franks
1 serving Pure Desi Ghee
3 servings Minced California Garlic
0.7 serving Manchego Cheese
1 serving Organic Power Greens
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