| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
533
% Daily Values*
Total Fat
55.31g
71%
Saturated Fat
34.317g
172%
Trans Fat
0g
Polyunsaturated Fat
1.376g
Monounsaturated Fat
4.433g
Cholesterol
523mg
174%
Sodium
166mg
7%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.9g
3%
Sugars
0.82g
Protein
14.11g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
2.2mg
12%
Potassium
175mg
4%
Vitamin A
140mcg
16%
Vitamin C
0mg
0%
Note:
Shake
Last updated: 26 Aug 18 11:36 AM
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27%
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of RDI*
(533 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (88%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
533
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Fat
55.31g
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Carbs
2.24g
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Protein
14.11g
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| There are 533 calories in 1 serving of Fat shake. |
| Calorie breakdown: 88% fat, 2% carbs, 10% protein. |
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Ingredients in this Recipe:
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1 serving Organic Coconut Oil
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1 serving Mascarpone Cheese
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4 servings Heavy Whipping Cream
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2 large Egg
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1/2 tbsp Cocoa Powder (Unsweetened)
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