Food database and calorie counter Source: Member Recipe

Recipe by member: 40togo

Vanilla Cheesecake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
277
 
% Daily Values*
Total Fat
10.67g
16%
Saturated Fat
4.176g
21%
Trans Fat
-
Polyunsaturated Fat
2.148g
Monounsaturated Fat
3.744g
Cholesterol
5mg
2%
Sodium
493mg
21%
Total Carbohydrate
35.52g
12%
Dietary Fiber
0.5g
2%
Sugars
24.42g
Protein
9.98g
Vitamin D
-
Calcium
1000mg
100%
Iron
6.30mg
35%
Potassium
138mg
4%
Vitamin A
6400IU
128%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
No one will believe that this dessert has lower fat. It's still a splurge though, so don't go nutty.
Last updated: 12 Oct 09 09:53 PM
14%
of RDI*
(277 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
277
Fat
10.67g
Carbs
35.52g
Protein
9.98g
There are 277 calories in 1 serving of Vanilla Cheesecake.
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

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Ingredients in this Recipe:

16 oz cream cheese, fat free
2 cups whipped topping, low fat
0.3 cup sugar
1 tsp vanilla
1 crust, single 9" Graham cracker pie crust
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