Food database and calorie counter Source: Member Recipe

Recipe by member: Newness

Bean Soup with Pasta

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.387g
2%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
1.669g
Cholesterol
0mg
0%
Sodium
352mg
15%
Total Carbohydrate
34.2g
11%
Dietary Fiber
5.8g
23%
Sugars
3.41g
Protein
8.87g
Vitamin D
-
Calcium
550mg
55%
Iron
24.48mg
136%
Potassium
476mg
14%
Vitamin A
6950IU
139%
Vitamin C
52.8mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A hearty, filling and tasty low fat soup.
Last updated: 16 May 11 12:57 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
2.81g
Carbs
34.2g
Protein
8.87g
There are 196 calories in 1 serving of Bean Soup with Pasta.
Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Foods:

Dr. McDougall's Right Foods Vegan White Bean & Pasta Soup
Amy's Organic Pasta & 3 Bean Soup
Alessi Traditional Pasta Fazool Neapolitan Bean Soup
Bean Soup
Bean Soup (Home Recipe)
Lima Bean Soup
Black Bean Soup
Pinto Bean Soup
Portuguese Bean Soup
Bean and Rice Soup
  view more results

Ingredients in this Recipe:

2 servings del monte diced tomatoes
1 1/2 servings Mueller's Sea Shells Pasta
2 servings Full Circle Organic Vegetable Broth
0.1 tsp pepper
1/2 tbsp basil
0.2 tsp salt
0.2 tsp rosemary
1 tbsp Olive Oil
2 strips celery
1 clove garlic
1 small onion
2 cups spinach
2 cups water
2 cups white beans
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.