Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
19g
24%
Saturated Fat
14g
70%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
87mg
2%
Note:
- MCT Oil - 1 Tbsp or 14g
- Ghee - 1/2 Tbsp
- Cacao powder - 1 Tbsp
- Coffee - 8oz - 12oz
- Himalayan Salt - 1/8 Tsp
Last updated: 31 Jan 18 07:17 PM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (91%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
191
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Fat
19g
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Carbs
3g
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Protein
1g
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There are 191 calories in 1 serving of Keto Coffee. |
Calorie breakdown: 91% fat, 6% carbs, 2% protein. |
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Ingredients in this Recipe:
1 serving Trader Joe's Himalayan Pink Salt Crystals
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1 serving Organic Valley Ghee
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1 serving Now Foods MCT Oil
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1 serving Navitas Naturals Cacao Powder
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