Food database and calorie counter Source: Member Recipe

Recipe by member: Mandy27Sue

Spinach Gnocchi

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
9.95g
13%
Saturated Fat
4.182g
21%
Trans Fat
0g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.126g
Cholesterol
43mg
14%
Sodium
708mg
31%
Total Carbohydrate
27.47g
10%
Dietary Fiber
2.7g
10%
Sugars
6.57g
Protein
16.98g
Vitamin D
-
Calcium
80mg
6%
Iron
2.57mg
14%
Potassium
486mg
10%
Vitamin A
273mcg
30%
Vitamin C
18.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Magnificent authentic pasta dish that's full of goodness and taste.
Last updated: 17 Apr 11 07:43 PM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
252
Fat
9.95g
Carbs
27.47g
Protein
16.98g
There are 252 calories in 1 serving of Spinach Gnocchi.
Calorie breakdown: 33% fat, 41% carbs, 25% protein.

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  view more results

Ingredients in this Recipe:

12 servings 3/4 cup grated Parmesan cheese
8 servings  2 cups part-skim ricotta cheese
1 bunch spinach, stems removed
1 cup tomato sauce, canned
1/2 cup dried bread crumbs
0.2 cup all-purpose flour, extra
1/2 cup all-purpose flour, sifted
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