Food database and calorie counter Source: Member Recipe

Recipe by member: Mandy27Sue

Spinach Gnocchi

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 90
Calories 252
% Daily Values*
Total Fat 9.95g 15%
  Saturated Fat 4.182g 21%
  Polyunsaturated Fat 0.383g  
  Monounsaturated Fat 0.126g  
Cholesterol 43mg 14%
Sodium 708mg 30%
Potassium 486mg  
Total Carbohydrate 27.47g 9%
  Dietary Fiber 2.7g 11%
  Sugars 6.57g  
Protein 16.98g  
Vitamin A 687% Vitamin C 188%
Calcium 176% Iron 85%
Magnificent authentic pasta dish that's full of goodness and taste.
Last updated: 17 Apr 11 07:43 PM
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 252 calories in 1 serving of Spinach Gnocchi.
Calorie breakdown: 33% fat, 41% carbs, 25% protein.

Related Foods:

World Market Spinach Gnocchi
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Ingredients in this Recipe:

8 servings  2 cups part-skim ricotta cheese
12 servings 3/4 cup grated Parmesan cheese
1 bunch spinach, stems removed
1 cup tomato sauce, canned
1/2 cup dried bread crumbs
0.2 cup all-purpose flour, extra
1/2 cup all-purpose flour, sifted
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