| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
2.59g
4%
Saturated Fat
0.588g
3%
Trans Fat
-
Polyunsaturated Fat
0.814g
Monounsaturated Fat
0.431g
Cholesterol
41mg
14%
Sodium
362mg
15%
Total Carbohydrate
66.14g
22%
Dietary Fiber
7.7g
31%
Sugars
6.25g
Protein
28.3g
Vitamin D
-
Calcium
210mg
21%
Iron
6.84mg
38%
Potassium
937mg
27%
Vitamin A
450IU
9%
Vitamin C
106.2mg
177%
Note:
A terrific meal using chicken breast, Italian seasoning, tomatoes and whole wheat pasta.
Last updated: 03 Nov 07 07:19 PM
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18%
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of RDI*
(350 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (6%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
350
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Fat
2.593g
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Carbs
66.134g
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Protein
28.304g
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| There are 350 calories in 1 serving of Grilled Chicken Breast with Tomato Pasta. |
| Calorie breakdown: 6% fat, 66% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup Italian tomatoes, diced
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1 unit chicken breast
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2 oz whole wheat pasta
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1 lemon wedges
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1 tbsp Italian seasoning
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