Food database and calorie counter Source: Member Recipe

Recipe by member: Annie Laurie

Cabbage Soup

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.147g
1%
Trans Fat
0g
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.528g
Cholesterol
0mg
0%
Sodium
475mg
21%
Total Carbohydrate
10.7g
4%
Dietary Fiber
2.8g
10%
Sugars
3.56g
Protein
2.88g
Vitamin D
0mcg
1%
Calcium
52mg
4%
Iron
0.84mg
5%
Potassium
407mg
9%
Vitamin A
223mcg
25%
Vitamin C
35.7mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Easy cabbage soup recipe that will delight you and your diet.
Last updated: 07 Apr 11 07:53 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
58
Fat
1.04g
Carbs
10.71g
Protein
2.88g
There are 58 calories in 1 serving of Cabbage Soup.
Calorie breakdown: 15% fat, 67% carbs, 18% protein.

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Ingredients in this Recipe:

1 tbsp garlic
1 tsp pepper
1 tsp salt
1 tbsp extra virgin olive oil
1 packet onion soup mix
6 cups chicken broth
4 cups chopped carrots
2 cups chopped celery
5 cloves garlic
4 cups pieces or slices mushrooms
2 cups chopped bell pepper
1 head cabbage
1 lb onion
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