| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
14.97g
19%
Saturated Fat
2.873g
14%
Trans Fat
0g
Polyunsaturated Fat
1.254g
Monounsaturated Fat
3.286g
Cholesterol
7mg
2%
Sodium
124mg
5%
Total Carbohydrate
7.83g
3%
Dietary Fiber
2.5g
9%
Sugars
2.41g
Protein
3.37g
Vitamin D
-
Calcium
51mg
4%
Iron
0.8mg
4%
Potassium
259mg
6%
Vitamin A
39mcg
4%
Vitamin C
53.9mg
60%
Note:
A low carb version of a sweet broccoli side salad.
Last updated: 27 Mar 11 07:26 PM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (75%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
172
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Fat
14.97g
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Carbs
7.83g
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Protein
3.37g
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| There are 172 calories in 1 serving of Purple Broccoli Salad. |
| Calorie breakdown: 75% fat, 17% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 serving splenda
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1 serving rice vinegar
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3 servings Safeway Real Mayonnaise
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0.2 cup mixed nuts
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1/2 small red onion
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2 tbsps sour cream
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2 cups chopped broccoli
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1 cup chopped Red Cabbage
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