Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.07g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
39.44g
13%
Dietary Fiber
1.5g
6%
Sugars
3.36g
Protein
5.28g
Vitamin D
-
Calcium
130mg
13%
Iron
12.06mg
67%
Potassium
75mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious homemade white bread.
Last updated: 07 Apr 11 06:03 AM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
0.51g
Carbs
39.44g
Protein
5.29g
There are 186 calories in 1 serving of Homemade White Bread.
Calorie breakdown: 3% fat, 86% carbs, 12% protein.

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Ingredients in this Recipe:

8 servings sea salt
3 cups water
1 1/2 tbsps yeast
3 tbsps honey
6 cups flour
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