| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
0.475g
Cholesterol
5mg
2%
Sodium
191mg
8%
Total Carbohydrate
56.27g
20%
Dietary Fiber
1.4g
5%
Sugars
50.36g
Protein
14.94g
Vitamin D
2mcg
10%
Calcium
568mg
44%
Iron
1.27mg
7%
Potassium
698mg
15%
Vitamin A
18mcg
2%
Vitamin C
44mg
49%
Note:
A soy milkshake you can enjoy all year round.
Last updated: 27 Sep 11 07:42 PM
|
15%
|
of RDI*
(302 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (8%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
302
|
|
Fat
2.69g
|
|
Carbs
56.27g
|
|
Protein
14.94g
|
| There are 302 calories in 1 serving of Stawberry and Banana Milk Shake. |
| Calorie breakdown: 8% fat, 73% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 cup soy milk
|
|
1 cup strawberry and banana yogurt
|
|
1/2 cup whole frozen stawberries
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
