| Food database and calorie counter |
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McDonald's
Egg BLT McMuffin
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 sandwich (154 g) |
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
7.000g
35%
Trans Fat
0.300g
Cholesterol
205mg
68%
Sodium
710mg
31%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 31 Jul 17 01:13 PM
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18%
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of RDI*
(360 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (48%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
360
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Fat
19g
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Carbs
30g
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Protein
16g
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| There are 360 calories in 1 sandwich (154 g) of McDonald's Egg BLT McMuffin. |
| Calorie breakdown: 48% fat, 34% carbs, 18% protein. |
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