| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
5.38g
7%
Saturated Fat
1.362g
7%
Trans Fat
0g
Polyunsaturated Fat
1.157g
Monounsaturated Fat
1.864g
Cholesterol
50mg
17%
Sodium
710mg
31%
Total Carbohydrate
12.56g
5%
Dietary Fiber
1g
4%
Sugars
10.4g
Protein
18.92g
Vitamin D
-
Calcium
23mg
2%
Iron
1.2mg
7%
Potassium
279mg
6%
Vitamin A
57mcg
6%
Vitamin C
3.7mg
4%
Note:
An assortment of spicy mixed condiments makes for a sweet and tangy twist on BBQ chicken.
Last updated: 02 Jul 09 07:26 PM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (28%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
174
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Fat
5.38g
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Carbs
12.56g
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Protein
18.92g
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| There are 174 calories in 1 serving of BBQ Chicken with Mustard Glaze. |
| Calorie breakdown: 28% fat, 29% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving red wine vinegar
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3 servings Dijon Mustard
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16 oz raw chicken breast
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2 tsps chili powder
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2 tsps garlic powder
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1 tsp smoked paprika
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1/2 tsp kosher salt
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0.2 cup ketchup
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3 tsps unpacked dark brown sugar
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6 tsps unpacked brown sugar
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