Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
10.10g
13%
Saturated Fat
3.800g
19%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
2.800g
Cholesterol
87mg
29%
Sodium
1060mg
46%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
4.10g
Protein
30.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
473mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Aug 14 01:30 AM
20%
of RDI*
(396.271 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
396
Fat
10.1g
Carbs
44g
Protein
30.4g
There are 396 calories in 1 serving of KFC Grilled Twister.
Calorie breakdown: 23% fat, 45% carbs, 31% protein.

Related Products from KFC:

Mirinda Strawberry (30 fl oz)
Lipton Brisk No Calorie Peach Iced Green Tea (20 fl oz)
Tropicana Pink Lemonade (20 fl oz)
Pepsi Zero Sugar (30 fl oz)
Pepsi Zero Sugar (20 fl oz)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.