| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
11.63g
4%
Dietary Fiber
1.2g
4%
Sugars
10.56g
Protein
0.94g
Vitamin D
-
Calcium
10mg
1%
Iron
0.26mg
1%
Potassium
331mg
7%
Vitamin A
118mcg
13%
Vitamin C
37.6mg
42%
Note:
A light, summery soup that's low on calories and very tasty.
Last updated: 10 Apr 11 06:54 PM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
47
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Fat
0.22g
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Carbs
11.63g
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Protein
0.94g
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| There are 47 calories in 1 serving of Melon Duet. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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14 g Lime juice (1 Tablespoon)
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1/2 medium Cantaloupe (peeled, seeded, coarsely chopped)
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0.2 Honeydew (peeled, seeded, coarsely chopped)
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0.2 tsp Fresh ginger (grated)
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