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Recipe by member: abbadabba

Almond Pancakes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.427g
7%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.138g
Cholesterol
30mg
10%
Sodium
44mg
2%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.8g
3%
Sugars
1.08g
Protein
2.55g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
10mg
0%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Low carb flourless almond pancakes.
Last updated: 13 Oct 09 07:31 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
78
Fat
6.64g
Carbs
2.15g
Protein
2.55g
There are 78 calories in 1 serving of Almond Pancakes.
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

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Ingredients in this Recipe:

3 tsps sugar
4 servings almond meal
2 large egg whites
2 large egg yolks
2 tbsps butter
0.2 tsp salt
1 tbsp vegetable oil
0.2 cup water
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