Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.427g
7%
Trans Fat
-
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.138g
Cholesterol
30mg
10%
Sodium
44mg
2%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.8g
3%
Sugars
1.08g
Protein
2.55g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
10mg
0%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Note:
Low carb flourless almond pancakes.
Last updated: 13 Oct 09 07:31 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
78
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Fat
6.64g
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Carbs
2.15g
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Protein
2.55g
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There are 78 calories in 1 serving of Almond Pancakes. |
Calorie breakdown: 76% fat, 11% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
3 tsps sugar
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4 servings almond meal
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2 large egg whites
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2 large egg yolks
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2 tbsps butter
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0.2 tsp salt
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1 tbsp vegetable oil
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0.2 cup water
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