| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0.6g
2%
Sugars
8.87g
Protein
2.57g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
108mg
2%
Vitamin A
8mcg
1%
Vitamin C
2.6mg
3%
Note:
A light, practically fat free heavenly dessert.
Last updated: 07 Apr 11 07:43 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (5%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
48
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Fat
0.27g
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Carbs
9.4g
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Protein
2.57g
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| There are 48 calories in 1 serving of Peach Souffle. |
| Calorie breakdown: 5% fat, 75% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup egg whites
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1 g butter
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0.1 tsp ground ginger
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3 small peaches
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4 tsps granulated sugar
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2 tbsps unsifted powdered sugar
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