Food database and calorie counter Source: Mobile User

Dole

Grapefruit Cup

Nutrition Facts
Serving Size: 1
 
Amount Per Serving
Calories from Fat 3.6
Calories 100
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 26.2g 9%
  Dietary Fiber 4g 16%
  Sugars 17g  
Protein 1.8g  
 
Vitamin A 124% Vitamin C 110%
Calcium 6% Iron 2%
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Last updated: 30 Jan 11 07:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.4g
Carbs
26.2g
Protein
1.8g
There are 100 calories in a 1 serving of Dole Grapefruit Cup.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

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