| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
1.423g
7%
Trans Fat
-
Polyunsaturated Fat
1.781g
Monounsaturated Fat
2.223g
Cholesterol
38mg
13%
Sodium
549mg
24%
Total Carbohydrate
45.24g
16%
Dietary Fiber
3.2g
12%
Sugars
4g
Protein
17.93g
Vitamin D
-
Calcium
18mg
1%
Iron
1.01mg
6%
Potassium
225mg
5%
Vitamin A
6mcg
1%
Vitamin C
3.5mg
4%
Note:
Turkey Joes made in the slow cooker.
Last updated: 07 Feb 11 10:42 PM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (22%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
317
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Fat
8.13g
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Carbs
45.24g
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Protein
17.93g
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| There are 317 calories in 1 serving of Slow Cooker Turkey Joes. |
| Calorie breakdown: 22% fat, 56% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving old el paso taco seasoning
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1 tbsp vegetable oil
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16 servings multigrain buns
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40 oz raw ground turkey
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1/2 tsp pepper
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8 oz tomato sauce
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1 cup chili sauce
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1/2 cup chopped onion
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1/2 cup cold water
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