| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
18.06g
23%
Saturated Fat
5.064g
25%
Trans Fat
0g
Polyunsaturated Fat
0.83g
Monounsaturated Fat
0.429g
Cholesterol
37mg
12%
Sodium
881mg
38%
Total Carbohydrate
26.76g
10%
Dietary Fiber
8.1g
29%
Sugars
1.73g
Protein
18.28g
Vitamin D
-
Calcium
75mg
6%
Iron
2.99mg
17%
Potassium
440mg
9%
Vitamin A
93mcg
10%
Vitamin C
5.6mg
6%
Note:
For some really good beans with plenty of taste.
Last updated: 24 May 09 06:39 PM
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
330
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Fat
18.06g
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Carbs
26.76g
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Protein
18.28g
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| There are 330 calories in 1 serving of Pinto Beans with Smoked Ham Hock. |
| Calorie breakdown: 47% fat, 31% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Smoked Ham Hock
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5 tbsps Chili powder
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1 tbsp Garlic powder
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1 tbsp Pepper
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1 tsp Salt
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3 cups pinto beans
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